The Plant Based Vegan

The Plant Based Vegan

If you’ve followed my blog for any length of time, you know that I follow a Whole Foods Plant Based Diet. You also know that I follow the advice of Dr John McDougall, who recommends the exact same diet – centering mostly on healthy starches for the...
Making The Right Choice

Making The Right Choice

In my last job, a coworker had decided to leave the company and gave his 2 week notice.   Several of his buddies got together and threw a BBQ for him on our last night of work. There was smoked New York Strip, Plank Smoked Salmon, potato chips, and garlic bread.  It...

Be Different

I’m different. But that’s ok – because I choose to Be Different. I’m that round peg that doesn’t quite fit in the square hole. I’m the rebel, that ‘weird vegan guy’ who doesn’t eat meat. I’m the troublemaker...
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