Processed People

Processed People

Last week I asked my readers on my Facebook Page what kind of content they wanted to see. Book and movie reviews was one topic, so I thought I’d share with you today the movie that started the ball rolling for me. My very first exposure to Dr John McDougall was...
Picking The Perfect Onion

Picking The Perfect Onion

Shrek: Ogres are like onions. Donkey: They stink? Shrek: Yes. No. Donkey: Oh, they make you cry. Shrek: No. Donkey: Oh, you leave em out in the sun, they get all brown, start sproutin’ little white hairs. Shrek: No. Layers. Onions have layers. Ogres have layers....
5 Signs That Vegans are Here to Stay

5 Signs That Vegans are Here to Stay

When I first mentioned to my family I wanted to quit eating meat I thought their jaws would hit the floor. “Waddya mean you ain’t going to eat no meat?”   In fact, I think my copy of “Skinny Bitch” is still missing …..I think they...
The Plant Based Vegan

The Plant Based Vegan

If you’ve followed my blog for any length of time, you know that I follow a Whole Foods Plant Based Diet. You also know that I follow the advice of Dr John McDougall, who recommends the exact same diet – centering mostly on healthy starches for the...
What Nobody Tells You About Becoming Vegan

What Nobody Tells You About Becoming Vegan

Do you remember why you became Vegan? Are you just naturally an animal lover that cringes at the thought of eating your friends?…..  or maybe you’ve watched yourself get bigger and sicker over the years and are just ready for a new start. Regardless of the...
Top 5 Excuses for Not Going Veg

Top 5 Excuses for Not Going Veg

  Once you stop eating meat – you’ll hear just about every excuse in the book why it’s not practical or healthy, so prepare yourself. “I could never be Vegan, I like my meat too much” “We have Canines – we were meant to...
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