Don’t Forget The Water

Don’t Forget The Water

It’s so easy to do. We eagerly jump into this Plant-Based Diet lifestyle, immersing ourselves in Pinterest or Facebook, searching out hundreds of recipes, and get so focused on the food that we forget one, tiny, little important detail….. Our bodies are...
One Thing

One Thing

How many people do you know right now who have some kind of health problem?  Something that requires pills, or needles, or frequent trips to the doctor? What if you told them there was ONE THING they could do……. right now……  that could probably...
Food Education

Food Education

I had this post in mind as I read about the little 3yr old girl in Texas who was recently diagnosed with Type II Diabetes. Yes,  3 years old. She weighed 77 pounds and her height, weight, and BMI were in the top 5% for children her age. According to the article, the...
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