The Plant Based Vegan

The Plant Based Vegan

If you’ve followed my blog for any length of time, you know that I follow a Whole Foods Plant Based Diet. You also know that I follow the advice of Dr John McDougall, who recommends the exact same diet – centering mostly on healthy starches for the...
The Lost Art of Home Cooking

The Lost Art of Home Cooking

Have you ever though about all the things that we simply DON’T DO anymore? Like spending Saturday morning watching cartoons – Bugs Bunny for me thanks Here’s one – using a telephone book to look up a number… Or hanging clothes out on the...
Making The Right Choice

Making The Right Choice

In my last job, a coworker had decided to leave the company and gave his 2 week notice.   Several of his buddies got together and threw a BBQ for him on our last night of work. There was smoked New York Strip, Plank Smoked Salmon, potato chips, and garlic bread.  It...
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