Low Fat Vegan Gazpacho

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Sloppy Soy Curls

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Vegan Chicken Pot Pie with Soy Curls

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Instant Pot Spanish Rice

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Turn the Page

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Oil Free Vegan Pasta Salad

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Vegan Corn Butter

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Vegan Potato Salad

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Vegan Black Bean Soup (Instant Pot)

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Vegan Chile Colorado

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Roasted Red Pepper Pasta Sauce

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Long Live Classic Food

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A Vegan Conversation

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5 Ways that FOOD has Changed My Life

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Best Damn Instant Pot Vegan Chili

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Medieval Pottage Stew

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Hatch Green Chile Sauce

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Best Vegan Recipes of 2016

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Vegan Country Sausage Gravy

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Beginners Guide for the Brand New Vegan

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Instant Pot Vegan Refried Beans

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Vegan Taco Pie

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Vegan Green Chile Stew Instant Pot Recipe

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Instant Pot Veggie Stew

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Savory Mushroom Stew

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Welcome to Brand New Vegan!

plant based veganI’m SO glad you found me!  I’m Chuck and I’m a Plant Based Recipe Blogger!

I create and share wholesome, family-oriented, comfort food recipes that just happen to be made from plants.  I’m a Vegan who follows a Whole Food, Plant Based, No Oil Diet as recommended by doctors such as Dr. John McDougall, Dr. Caldwell Esselstyn,  and Dr. Neil Barnard.

I created this website to help you transition to this new way of eating, because as somebody who has ‘been there, done that’ – I know it can be HARD.

But with familiar , comfort food recipes you probably grew up with – I know it can be a whole lot easier.

All of my recipes are free, so please enjoy and share with your friends. 

Like what i do?  Love my recipes?  Want to help?

Help me spread the whole food plant based message by joining my Patreon Club. You’ll have access to all my Patreon content, free e-books, and even my private Facebook Group.

Come join us now!

 

Become a Patron Now!

Sweet Potato Nacho Cheese Dip

The carrot/potato cheese phenomenon seems to be taking the vegan world by storm – and for good reason –  it’s healthy, it’s creamy, and it taste like cheese! Well ok – maybe not exactly like cheese….. What I tell new people is it...

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No Beef Manhattan

  Beef Manhattan – an Indiana thing.  Hoosier comfort food at its best. I can’t tell you how many of these plates I ate as a kid growing up in Indianapolis. Never heard of it? A Beef Manhattan is basically a roast beef sandwich, cut corner to corner with a...

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Best Dang BBQ Vegan Baked Beans

Summertime is right around the corner.  And that means BBQs! Hey now, don’t be sad or feel left out.  Just because we’re vegan doesn’t mean we can’t enjoy BBQs too.  Oh heck no. As a matter of fact, with THIS recipe for Vegan Baked Beans, you...

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Fluffy No-Oil Rice Pilaf

My wife absolutely LOVES Rice Pilaf. It’s light.  It’s fluffy. And it’s SO full of flavor compared to steamed rice or white sticky rice. But it’s also usually fried in fat, oil. or butter.  That’s the distinction of Rice Pilaf.  The dried...

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Super Easy Salsa

Having lived in New Mexico for 10 years, and Texas for another 5 means one thing….. I LOVE SALSA! It’s fresh, it’s tangy, and it goes on darn near anything. So what with Cinco de Mayo coming up, I thought I’d share with you this Super Easy Salsa...

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Hearty Minestrone Soup

A good Minestrone Soup is almost like the perfect meal, isn’t it? Something about all those greens, beans, and veggies swimming together in an Italian tomato broth…mmm perfect.  I think this was one of my very first soups I made when I became a Brand New Vegan,...

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Low Fat Vegan Mayonnaise

What I’m about to say may gross you out, but I was actually one of those guys who loved Miracle Whip. Yep.  I ate many Miracle Whip Sandwiches.   You know, just the mayonnaise and bread?  Weird huh. I liked Cheeze Whiz too.  Must be something in my genes. Now...

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Vegan Tamale Pie with Masa Harina

I had a friend in New Mexico who always spent his Christmas Holiday weekend making homemade Tamales. And oh were they ever good!  I LOVE homemade tamales! But making them?  Trust me, from what I remember from watching my friends,  they’re a lot of work!...

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Easy Vegan Pot Pie

Remember back when we used to eat those little individual pot pies?  Man I loved those.  Especially the Marie Callender’s Chicken Pot Pie.  That flaky crust?  Wow. But then I realized what was in those tasty little tins. 8g Saturated Fat 15mg Cholesterol 740mg...

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Chewy Vegan Brownies

Sometimes you just gotta have something sweet.  You know? Something rich, chewy, and most importantly …..  chocolaty! So just for those special occasions, those special treat days, when you just have to munch on something sweet, let me introduce you to some pretty...

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Fluffy Vegan Buttermilk Biscuits

Who doesn’t love a piping hot biscuit, right out of the oven. A dab of jelly that oozes out the sides as you close it up for that first bite? Mmmmm. Or even as the perfect sopping vehicle for all that gravy we made yesterday. Yes I said sopping (it’s a...

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Best Ever Fat Free Vegan Gravy

Ahhhh Gravy.  Where would we be without it?   Gravy was like my number one comfort food growing up, so how on earth would I ever give it up switching to a plant-based diet?  I didn’t – instead I learned to make the absolute BEST VEGAN GRAVY ever and I...

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Vegan Pizza Strombolis

I see lots of Vegan Pizza Recipes when I’m looking for recipes to try. And I usually ignore them. Why?  Well as much as I absolutely love Pizza, come on, we all know it’s not exactly a ‘health food’, don’t we? White flour, some kind of...

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Oatmeal Applesauce Muffins

One thing I noticed going through my recipes the other day (and I’m sure you’ve noticed too) is that I don’t have many options for breakfast. It’s not like I don’t like breakfast, I do.  But remember I work nights.  So I usually eat my...

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“I’m from Texas and have been very disappointed with many of the vegan chili’s that I’ve tried. I made this recipe tonight and all I can say is…. This recipe is THE BOMB!!  Nothing else need be said!!!”

“Chuck: My wife and I tried this amazing cheese sauce with some whole wheat rotini tonight. Honestly couldn’t resist it…so mac and cheesy without all the cheesy badness. Thanks for the great recipe!! I have shared it on my blog today!”

“This was AWESOME and the hubby claimed this as his favorite vegan meal with meat subs that we’ve tried since we went vegan 4 weeks ago!!!  We are brand new vegans, and we will be back for more!”

“This Mac and “Cheese” is beyond delicious! There aren’t enough words to describe the fabulous mouthfeel and amazing taste! It’s cheesy and gooey…it’s a perfect replacement for real cheese. So amazingly delicious!”

“These are fantastic – hands down the best oven baked fries ever. I wouldn’t have believed how crispy they could be without oil until I tried them myself. I’ve had these 7 out of the past 9 days, and they just keep getting better every time (seriously, you’ve created a monster…). Loving your site – thank you!”   :D

“Chuck, Your recipes have changed our lives for the better. Thank you for sharing. Your recipes make it easy for me to learn to cook. Honesty, I cannot thank you enough!”

“TRY the brand new vegan cauliflower tacos, amazing, not kidding, they are literally the best taco, I’ve EVER, made!!

Bobby Anderson – Plant Fueled Trucker

“Can I just say again how amazing these are?! I cut up a large head of cauliflower and a large package of mushrooms and seasoned it up. I’ve made 3 meals out of the “meat” in place of ground beef, those three meals have made enough for two suppers and a lunch for two people. So cheap, so delicious, so versatile! Chuck you are an angel sent from heaven to show us veggie nirvana. Anyone who hasn’t tried this yet, you gotta do it! Do it now! Stop reading this comment and start cooking. You won’t be disappointed!

“This was my first attempt at making a vegan recipe. All I can say is AMAZE BALLS! I will definitely be making this recipe again and look forward to making more recipes from this site. Thank you Chuck for making this plunge into being a vegan not only tasty but less overwhelming by giving me many ideas of how to keep myself and my husband fed.”

“I made this today, and won a third place trophy in a neighborhood chili cook off, and there were nine other recipes, only two of them were vegan!  And this is Texas!  Very good!”

“Made this chili last night, served it to my husband and he said – no joke …. “This is the best damn chili“!   I had to laugh and congratulate you on the naming of this recipe !! #nailedit ”

“Chuck, I discovered your green chili sour cream a few months ago… It has seriously changed my life!!!! I now sub silken tofu for the cashews to cut down on the fat. Thanks for this recipe!!!”

“Because your recipes and my Man are somehow cosmically linked. He’s liked every single recipe of yours that I’ve made for him. And he’s started to make them himself…which is his way of giving them 2 thumbs up. (This is from a man that happily ate frozen bbq tyson chicken wings and multiple bags of shredded cheese per week just 8 months ago.) Thank you Chuck!”

” I follow a lot of excellent vegan bloggers. I use recipes from all, but, you, Chuck, are my favorite. I made you ‘Best Damn Vegan Chili Ever’ last week. It is fabulous. And, the chicken and dumplings. Oh, my. I will be trying this next!”

” Everyone loves your recipes because they are normal food that everyone eats everyday. Not a fancy recipe you hope you will like. Just good ole home town cooking. ”   

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Welcome!

brand new vegan

Thanks for stopping by and welcome to Brand New Vegan!

These are the recipes I used to transition to a whole food - plant based Vegan diet

I love good food, and these recipes will give you all that same "comfort food" taste without all the fat and cholesterol of our standard Western Diet.

Who says you can't be both healthy and vegan?

Dr. Fuhrman