5 from 3 votes
7 layer dip
Mexican 7 Layer Dip
Prep Time
1 hr
Cook Time
5 mins
Total Time
1 hr 5 mins
 
This homemade Mexican 7 Layer Dip is a mixture of fat-free refried beans, black beans, our amazing cheese sauce, homemade guacamole, fresh homemade pico de gallo, freshly shredded lettuce, sliced black olives, and topped with your favorite salsa……Dip, Scoop, Munch!
Course: Appetizer
Cuisine: Mexican
Servings: 8
Author: Brand New Vegan
Ingredients
  • 1 15oz can Fat Free Refried Beans
  • 1 15oz can Low Sodium Black Beans drained and rinsed
  • 1/4 teaspoon cumin
  • 1-2 cups Brand New Vegan's Cheese Sauce
  • 2 large Avocados
  • 2-3 cloves garlic minced
  • 3-4 green onions chopped
  • 1-2 tablespoons lime juice
  • cilantro
  • salt to taste
  • 3 ripe tomatoes chopped
  • 1/2 red onion chopped
  • 1/2 to 1 whole jalapeño minced
  • cilantro
  • 1-2 tablespoons lime juice
  • salt to taste
  • shredded lettuce
  • small can black olives sliced
  • your favorite salsa
Instructions
  1. Cook beans seasoned with cumin in a frying pan until bubbly

  2. Prepare cheese sauce
  3. Prepare guacamole by smashing avocados, green onions, garlic, lime juice, and cilantro together
  4. Prepare Pico de Gallo by mixing tomatoes, onion, jalapeño, lime juice, and cilantro together.
  5. Spread bean mixture in bowl or baking dish
  6. Layer on cheese, guacamole, pico de gallo
  7. Top with shredded lettuce, black olives, and salsa
  8. Refrigerate one hour
Recipe Notes

Link to Brand New Vegan Cheese Sauce