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fat free french fries
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4.78 from 9 votes

Crispy, Oven Baked, Fat Free French Fries

Crispy, oven baked, fat free french fries. You've never had baked french fries this good. The secret is in the shaking - go ahead and shake things up!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Main
Cuisine: American
Servings: 3 -4 servings
Author: Chuck Underwood


  • 7-8 Potatoes (small - med)
  • 1 Tbs flour
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp chili powder
  • salt and pepper to taste


  • Clean and slice potatoes into fairly thick french fries ¾" to 1" thick
  • Add to pot of cold water (enough to cover) and bring to boil.
  • Boil for 5 minutes.
  • Preheat oven to 425 and line cookie sheet with parchment paper.
  • After boiling, drain potatoes and place back into pot.
  • Add all seasonings, cover, and shake to distribute.
  • Spread evenly on cookie sheet and bake for 20-25 minutes.