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Fat-Free Potato Puffs

  • Author: Brand New Vgan
  • Cook Time: 20 min
  • Total Time: 20 minutes
  • Yield: 9-12 Potato Puffs 1x
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: Potatoes, Vegan, Fat-Free


These little round Potato Puffs will be the life of the party and make the perfect snack or appetizer!  They're fat-free and perfect for the Mary's Mini Diet.


  • 2-3 cups of cold, unseasoned, Mashed Potatoes
  • 1 tsp dried Basil (or Italian Seasoning)
  • 1/2 tsp Salt
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1/4 tsp Black Pepper
  • Amazing Vegan Cheese Dipping Sauce (optional)


  1. Prepare mashed potatoes ahead of time and allow them to chill in the fridge.
  2. Potatoes should be cold and stiff - not soft and runny
  3. Stir in seasonings and mix well
  4. Line your air-fryer basket (or cookie sheet) with parchment paper.  Be sure and poke holes in the paper if using in your air fryer.
  5. Using whatever scoop you may have, make ping-pong sized balls of mashed potatoes and drop them in a single layer on the bottom of your air fryer basket (or cookie sheet).
  6. Air fry (or bake) at 400 degrees for 20 minutes (may take longer if using your oven)
  7. Dip in your favorite sauce and enjoy

Keywords: Fat-Free Potato Puffs