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lemon chicken

Lemon Chicken with Mushrooms & Wild Rice

  • Author: Chuck Underwood
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 Bowls 1x
  • Category: Main
  • Cuisine: American

Description

This healthier version of the popular Lemon Chicken recipe is a savory mixture of Butler Soy Curls, Mushrooms, and Wild Rice in a thick lemony broth. Perfect as a bowl of soup or for pouring over a baked potato or rice.


Ingredients

Scale
  • 1 cup Carrots ((chopped))
  • 1 cup Celery ((chopped))
  • 1 1/2 cups Onions ((diced))
  • 1/4 cup Vegetable Broth
  • 8 oz Mushrooms ( )
  • 3 cloves Garlic ((minced))
  • 6 cups Low Sodium Vegetable Broth
  • 2 Bay Leaves
  • 1 tsp Dried Thyme
  • 1/4 tsp Garlic Powder
  • 1/4 cup Corn Starch
  • 1/2 cup Unsweetened Almond Milk
  • 1 Yukon Gold Potato ((cubed))
  • 1/2 cup Wild Rice ((uncooked))
  • 1/2 bag Butler Soy Curls ((4oz))
  • 1/4 cup Lemon Juice
  • 2 tsp Lemon Zest
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper

Instructions

  1. Saute Carrot, Celery, & Onion in 1/4 cup Broth until softened, 5-10 minutes
  2. Add Mushrooms and cook until softened
  3. Add Garlic and stir for 1 minute until aromatic
  4. Add remaining broth, bay leaves, thyme, and garlic powder and bring to a boil
  5. Add potato and rice.
  6. In a separate bowl, whisk corn starch and almond milk to make a slurry, and add to soup
  7. Reduce heat, add Soy Curls, and simmer 20 minutes, stirring often
  8. Add Lemon Juice and Zest and stir to incorporate
  9. Season with salt and pepper

Notes

Garnish with chopped Chives and slices of cut Lemon