Description
These Healthy Oatmeal Blueberry Muffins are guilt-free treats. Made from oat flour, applesauce, and blueberries - these muffins are fat free, 100% vegan, and super yummy.
Ingredients
Scale
- 1 cup Oat Flour
- 1 cup All-Purpose Flour
- 2 tsp Baking Powder
- 1 tsp Baking Soda
- 1/4 cup Brown Sugar
- 1 tsp Cinnamon
- 1/4 tsp Nutmeg
- 1/4 tsp Salt
- 1 cup Unsweetened Applesauce
- 2 Tbs Maple Syrup
- 3/4 cup Blueberries
Instructions
- Mix all dry ingredients in a large mixing bowl
- Mix the wet ingredients in another smaller bowl
- Combine the wet and the dry and mix until combined
- Fold in blueberries
- Use muffin paper cups to avoid using any spray or oil
- Use a tablespoon to drop level spoonfuls into a muffin pan
- Fill each cup at least 3/4 full.
- Bake at 350 degrees for 20 min
Nutrition
- Calories: 119