Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
vegan orange chicken 2

Vegan Orange Chicken

  • Author: Chuck Underwood
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Cuisine: Chinese

Description

A Vegan Orange Chicken Stir-Fry that tastes just like Panda Express only using Baked Cauliflower Bites instead. Completely Vegan and Fat-Free.


Ingredients

Scale
  • 1 head Cauliflower ((small))
  • 8 oz Mushrooms
  • 1 Red Bell Pepper
  • 1 bunch Green Onions ((sliced into 1" pieces))

The Batter

  • 1 cup Flour
  • 1 cup Unsweetened Almond Milk
  • 2 tsp Garlic Powder
  • 1/4 tsp Salt
  • 1/4 tsp Ground Pepper

The Sauce

  • 1/2 cup Vegetable Broth ((low sodium))
  • 1/3 cup Rice Wine Vinegar
  • 1/4 cup Brown Sugar
  • 1/4 cup Soy Sauce ((low sodium))
  • 2 Tbs Orange Juice
  • 2 Tbs Maple Syrup
  • 1 tsp Orange Zest
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Ground Ginger
  • 2 Tbs Cold Water
  • 1 Tbs Arrowroot Powder ((or Cornstarch))

Instructions

  1. Prepare rice as directed.
  2. Preheat oven to 450 degrees.
  3. Wash and cut a small head of cauliflower into bite-sized chunks.
  4. Prepare batter in a large bowl and dip cauliflower pieces in batter until completely covered
  5. Place the cauliflower pieces on a parchment-lined cookie sheet and bake for 20 minutes
  6. Place all sauce ingredients except arrowroot and water in a medium-sized saucepan and bring to a simmer.
  7. Mix arrowroot and water to make a slurry and add to sauce to thicken
  8. Add mushrooms to a Wok or large pan and stir fry in a little veggie broth until softened
  9. Add red bell pepper and green onions and continue to stir-fry until softened
  10. When the cauliflower pieces are baked, stir them into the stir-fry and add sauce.
  11. Stir well until everything is completely coated and simmer for a few minutes until heated through.

Notes

Tips Are Always Welcome


[paypal_donation_button]