Description
Crispy, healthy, sweet potato fries. Baked - not fried so completely 100% fat free. Perfect with freshly made bean burgers, hot off the grill.
Ingredients
Scale
- 3 large Sweet Potatoes ((the orange ones))
- 2 Tbs Flour
- 1/2 tsp Salt
- 1/2 tsp Black Pepper
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1/2 tsp Chili Powder
Instructions
- Wash and peel the sweet potatoes
- Cut into evenly sized pieces
- Add potatoes to large pot of cold water and bring to boil
- Boil for 4 minutes and remove from heat
- Drain thoroughly and add the potatoes back into the pan
- Add flour and spices to the pan and cover
- Carefully shake the pan for about 5 seconds to evenly coat the potatoes
- Space potatoes evenly on a non-stick cookie sheet
- Bake in a 450 degree oven for 20-30 minutes until crispy