Description
Fast and easy Blueberry Muffins! Stir the ingredients in your favorite mug and microwave for a minute or two - instant breakfast!
Ingredients
Scale
- 4 Tbs Flour
- 1/8 tsp Baking Powder
- 1 pinch Baking Soda
- 1 pinch Salt
- 1 Tbs Maple Syrup
- 1 Tbs Unsweetened Applesauce
- 3 Tbs Unsweetened Almond Milk
- 1/8 tsp Vanilla Extract
- 1/4 cup Frozen Blueberries
- Brown Sugar ((optional))
Instructions
- Place flour, baking powder, baking soda, and salt in a medium-sized coffee mug and whisk to combine
- Add maple syrup, applesauce, vanilla extract, and milk and sir with a fork until thoroughly mixed
- Fold in Blueberries
- Microwave for at least 1 minute, maybe 2 - (depending on microwave power)
- Devour 🙂