Description
This gravy is completely vegan, gluten-free, and fat-free. Use as a gravy, sauce, or even alone as a healthy soup.
Ingredients
Scale
- 1 head cauliflower (2 lbs)
- 1 cup low-sodium vegetable broth
- 1/2 cup unsweetened almond milk
- 4 oz roasted green chiles
- 1 Tbs lime juice
- 3 tsp minced garlic
- 1 tsp ground cumin
- 1/2 tsp salt
- 1/4 cup cilantro (loosely packed)
Instructions
- Wash cauliflower and remove leaves and stem
- Break into large pieces
- Add your instant pot trivet and 1 cup of water
- Add cauliflower and cook on MANUAL for 3 minutes
- Let pressure release naturally for 5 then vent remaining
- Discard water and add cauliflower to your blender
- Add remaining ingredients and blend until smooth
- Taste and adjust any seasonings
Notes
If you do not own an Instant Pot - you can always steam the cauliflower on your stovetop. Cook until very tender - about 5 to 10 minutes. Note: Smaller uniform pieces cook faster and evenly.
Keywords: cauliflower gravy