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Sweet Potato Fries with fat-free Garlic Aioli

  • Author: Brand New Vegan
  • Prep Time: 30 min
  • Cook Time: 15 min
  • Total Time: 45 minutes
  • Yield: 2 Servings 1x
  • Category: Appetizer, Snack
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegan

Description

I wanted to give you a fat-free version of my Garlic Aioli today, and the perfect way to present that is on these yummy Air Fryer Sweet Potato Fries – hot outta the oven.


Scale

Ingredients

Garlic Aioli

  • 1 cup riced cauliflower
  • 1/2 cup water
  • 1 can white beans (15oz – drained)
  • 1 Tbs nutritional yeast
  • 1 Tbs lemon juice
  • 2 tsp minced garlic
  • 2 tsp prepared horseradish (optional)
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • dash hot sauce

Sweet Potato Fries

  • 2 orange-fleshed sweet potatoes
  • 12 tablespoons aquafaba
  • 1 tsp cornstarch (or arrowroot)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Clean sweet potatoes and cut into 1/4″ sticks
  2. Cover with cold water and soak at least 30 minutes
  3. Add cauliflower and water to a saucepan and simmer until softened – about 5 minutes
  4. Drain beans, reserving 2 Tbs of the liquid, and rinse well
  5. Add beans to the saucepan and continue to heat an additional 5 minutes
  6. Add mixture to your blender along with the remaining sauce ingredients
  7. Blend until smooth
  8. Drain fries and pat dry
  9. Toss fries with reserved bean liquid until evenly coated
  10. Add seasonings and toss until evenly coated
  11. Preheat air fryer or oven to 425° F
  12. Carefully spread fries evenly in preheated air fryer basket or baking sheet
  13. Air fry/bake for 10-15 minutes (AF) or 15-25 min (Oven)
  14. Every 5 minutes flip fries with a spatula to prevent sticking
  15. Serve with Aioli

Keywords: sweet potato fries