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vegan pulled pork

Vegan BBQ: Best Vegan Pulled Pork Yet

  • Author: Chuck Underwood
  • Yield: 3 1x
  • Category: BBQ, Summer Picnics
  • Cuisine: American, BBQ, Vegan


I think I may have found the absolute best replacement for Vegan Pulled Pork yet....   mushrooms. This meaty mushroom shreds just like pulled pork and with my tangy marinade makes for one AWESOME sandwich. Oh boy oh boy oh boy. 


  • 1 lb King Trumpet Mushrooms ((shredded))
  • 1 batch Creamy Vegan Coleslaw


  • 1/2 cup BBQ Sauce ((any))
  • 1/2 cup Apple Cider Vinegar
  • 1/4 cup Soy Sauce ((low sodium))
  • 1/4 cup Worcestershire Sauce ((vegan))
  • 1/4 cup Prepared Yellow Mustard
  • 1 tsp Liquid Smoke


  1. Prepare Coleslaw and set aside in fridge.  (not necessary - but really, really good!) 
  2. Shred mushroom stems and caps into a bowl. 
  3. Mix all marinade ingredients to make the marinade, then pour over shredded mushrooms and mix. 
  4. Allow the mushrooms to marinate at least 1 hour (but longer is better) - then strain.  
  5. Add strained mushrooms to a non-stick skillet and heat over med-high heat. 
  6. Add 1/2 cup of your favorite BBQ Sauce and cook until mushrooms caramelize and begin to brown. 
  7. Serve on bread or bun of choice with a good dollop of coleslaw on top.  Yum!  


Tips are always welcome!


Keywords: vegan pulled pork