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    Home » All Recipes » Dips, Sauces, & Gravy

    Ultimate Fat Free Pizza Sauce

    Published: Aug 21, 2015 · Modified: Apr 6, 2022 by Chuck Underwood · 15 Comments

    Jump to Recipe·Print Recipe

    divine fat free pizza sauce

    Ready for the Ultimate Pizza Sauce?

    Come on, who doesn't love pizza?

    And just because we're vegans now doesn't mean we have to give it up - we just have to tweak it a bit.

    A whole wheat crust, a few more veggies, this ultimate pizza sauce, and maybe even a little of my Amazing Vegan Cheese Sauce to bring it all together.....

    Yummers!

    Over the years, I have been perfecting my homemade pizza.

    This is the result – my secret recipe.

    It's Garlicky
    It's Tangy
    It's Savory
    And it's even a tiny bit spicy!

    And you want to know the best part of all?

    You don't even have to cook it!

    Whip up a batch as the dough is rising and by the time your ready to toss that first pie – the sauce will be ready.

    Just that easy.  Can you say Pizza Pizza?

    Hope you enjoy.

    brandnewvegan

     

     

     

     

    Print
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    divine fat free pizza sauce

    Ultimate Fat Free Pizza Sauce

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 8 reviews
    • Author: Brand New Vegan
    • Prep Time: 10 minutes
    • Total Time: 10 minutes
    • Yield: 2 Pizzas 1x
    • Category: Sauce
    • Cuisine: American
    Print Recipe
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    Description

    A sweet, tangy, pizza sauce that requires no cooking and comes together in minutes - it's pizza time!


    Ingredients

    Scale
    • 1 can Tomato Paste ((6oz))
    • ¾ Cup Hot Water
    • 3 Cloves Fresh Garlic ((minced))
    • 1 tsp Brown Sugar ( )
    • ¾ tsp Onion Powder
    • ½ tsp Oregano
    • ½ tsp Basil
    • ¼ tsp Italian Seasoning
    • ¼ tsp BlackPepper
    • ¼ tsp Red Wine Vinegar
    • A pinch Red Pepper Flakes and/or Cayenne

    Instructions

    1. This is a “as simple as it gets” no cook recipe.
    2. Add the Tomato Paste to a medium sized bowl
    3. Add 6oz (¾ cup) of hot water.
    4. Add the remaining ingredients, one at a time, while constantly stirring
    5. Cover and let sit for at least 30 minutes for the flavors to come together.
    6. Serve on pizza, toast, muffins, whatever!

    Notes

    This makes enough sauce for 2 large pizzas.

    Did you make this recipe?

    Tag @brandnewvegan on Instagram and hashtag it #brandnewvegan

     

    amazing vegan cheese sauce

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    Reader Interactions

    Comments

    1. Anna M Gisdorf

      April 05, 2024 at 11:35 am

      I just made your sauce. This is so tasty. Thank You for helping me/us. keeping creating simple whole food
      plant based recipes.

      Reply
    2. lovestojob

      November 09, 2019 at 8:07 am

      Thank you for the great recipes. As with all the others I've tried, this recipe is amazing. For the last six months, I've been eating whole foods, plant-based, no oil and no sugars. I've struggled to find recipes I really enjoy. Finding your site has been a godsend. Thank you for the great recipes. I hope to see more WFPB, no oil, no sugar recipes. Thank you!

      Reply
    3. Bill Graybill

      June 15, 2019 at 7:32 pm

      This is excellent Pizza sauce. Quick and easy to make. We’ve been searching for a good pizza sauce and it finally found our answer.

      Reply
    4. calgal

      April 09, 2019 at 12:39 pm

      This was a great sauce - however I felt it needed a little salt to take it to the next level. A great base to work with and tweak to your preference. So fast and easy!

      Reply
      • Sharon Mercer

        January 22, 2023 at 2:18 am

        I wonder if you are missing the salty flavour (like I do) if adding some miso to it would help?

        Reply
    5. Melissa

      January 25, 2019 at 3:11 pm

      Amazing 🙂 I don't eat oil or sugar and this was perfect! (I just didn't add the sugar) I also have a toddler who is sensitive to spice so instead of fresh garlic I added garlic powder instead and it turned out great!

      Reply
    6. Suzanne Bjornson

      January 04, 2019 at 3:09 pm

      I made this sauce and couldn't believe how good it was! Thanks

      Reply
    7. Kerry

      January 02, 2019 at 10:10 am

      Thanks for the recipe! Husband sends his compliments!

      Reply
    8. Vicki Berry

      September 08, 2018 at 2:00 pm

      A great sauce, thanks. The family loved it. I am a wfpb eater., this one is a keeper♥️

      Reply
    9. Lili

      July 06, 2018 at 4:49 pm

      Fast, easy and delish, our go-to sauce paired with your pizza/breadstick crust! Thanks for your hard work and efforts making the world healthier and happier!

      Reply
    10. Rachel

      March 17, 2018 at 11:47 am

      I just wanted to say THANK YOU for posting your recipes. You cook like I do and I love your simplicity. Thanks for sharing.

      Reply
    11. Lisa

      October 21, 2016 at 8:58 pm

      I am a whole foods plant based no oil and no processed food eater, and if I started a blog it would have to be called "vegan" for brevity. I think instead of calling people to task for their free help, you might simply be able to substitute or leave out an ingredient like the grown-ups do.

      Reply
    12. Karen Brandon Peacock

      May 05, 2016 at 4:52 pm

      It seems everyone is giving you a hard time on this simple recipe, so I just wanted to say, for those of us on a whole foods, plant-based diet (that is a mouth full!), we LOVE your recipes & creativity & truly appreciate all your hard work in providing us with foods we crave & that comfort us! Thank you so much & keep up the great work!

      Reply

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    Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. You're not going to believe how good it tastes and chances are, you're not gonna miss a thing!

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