This Mexican Hash Brown Bowl was inspired by Rip Esselstyn and his Engine 2 Diet site and is SOOO good, especially with a drizzle of my New Mexican Red Chile Sauce.
Baked hash browns, roasted bell peppers, sweet onion, black beans, and steamed kale come together to make this not only a nutritious dinner, but also a doggone tasty one at that. And with a giant spoonful of my Red Chile Sauce drizzled on top?
OMG! SOOOOO so so so good!
Red Chile and Potatoes were just made to go together, kind of like Tom and Jerry, Peanut Butter and Jelly, Shaggy and Scoob…….well ….you get the idea.
For all you potato lovers out there, you’re going to want to try this one for sure!
Mexican Hash Brown Bowl
Easy recipe.
In a small pot, simmer a can of Black Beans until heated through. Drain and set aside.
Chop about 3 cups (6oz container) of Baby Kale (or Spinach if you’d rather), removing all the stems, and steam until wilted. I used my rice cooker with a steam basket.
Finally, line a cookie sheet with Parchment Paper and spread about 6-7 cups of frozen Hash Browns to cover evenly. I used a little over half of a 30oz bag of Mrs Dells which you can buy at Walmart.
I like Mrs Dells Hash Browns because they contain NO OIL and are 100% fat-free.
On top of your hash browns, sprinkle about ½ of a chopped Red Bell Pepper, ½ of a chopped Green Bell Pepper, and ½ of a chopped Red Onion.
Season with ½ tsp each of Garlic Powder, Onion Powder, Smoked Paprika, and 1 tsp of Chili Powder.
Bake in a 450° F oven for 30 minutes.
To assemble, take your favorite bowl and layer in a few scoops of Hash Browns, a spoonful or two of beans, and another spoonful or two of steamed Kale, and mix well.
Top with Salsa, Sriracha, or my favorite…. NM Red Chile Sauce.
Dig in! See? Told you this was going to be easy!
Love the comments – be sure and leave a few!
Enjoy!
- 6-7 cups Frozen Hash Browns (Walmart carried the Mrs Dells brand and they are oil-free)
- 1/2 Green Bell Pepper (diced)
- 1/2 Red Bell Pepper (diced)
- 1/2 Red Onions (diced)
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1/2 tsp Smoked Paprika
- 1 tsp Chili Powder
- 15 oz can Black Beans
- 6 oz Baby Kale or Spinach (about 3 cup)
- Salt and Pepper to taste
- Preheat oven to 450 degrees F
- Line a cookie sheet with parchment paper
- Layer cookie sheet with hash browns and top with peppers and onions
- Sprinkle seasoning over potatoes
- Bake for 30 minutes or until slightly browned
- Meanwhile in a small pan, simmer beans until heated through
- Drain beans and set aside
- Rinse Kale, remove stems, and steam for 3-4 minutes or until wilted
- Mix potatoes, beans, and kale together and serve
Top with Salsa, Hot Sauce, Sriracha, or my personal favorite - my NM Red Chile Sauce.
Here's the Recipe Link to my NM Red Chile Sauce
ReasonMan
Thanks for the tip on Mrs Dells – I’ll have to go to my local WalMart to check for this produt.
Summer
just made this and LOVED IT!!! SO easy, filling and delicious! also a great way to sneak in lots of veggies 🙂