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    Home » All Recipes

    Vegan Thousand Island Dressing

    Published: Mar 17, 2016 · Modified: Apr 6, 2022 by Chuck Underwood · 23 Comments

    Jump to Recipe·Print Recipe

    I LOVE a good Reuben Sandwich...... don't you?   And once you find a good Vegan Corned Beef Recipe (which I did, thanks Vegan Dad), all you need is some fresh Sauerkraut, and this homemade, Vegan Thousand Island Dressing.

    Vegan Thousand Island Dressing

    I've been on a probiotic kick lately, so I picked up a jar of real Sauerkraut made from a San Fransisco Company called Bubbies.

    And  I mean REAL Sauerkraut - not that canned stuff you see in the store.  

    You see REAL Sauerkraut is full of healthy probiotic cultures -  kind of like Yogurt - that are super important for building the good kind of microbiotic bugs that live in our gut.

    During digestion, these gut bacteria (which number in the trillions) perform all kinds of functions - like make vitamins , send signals to the immune system, and even help your brain work.

    The wrong kind can also make you sick - so it's imperative you are feeding these little guys the right stuff to encourage the beneficial ones to grow.

    Naturally fermented foods - like Sauerkraut is one way of doing just that.

    us_sauerkraut

     

    Vegan Corned Beef

     

    Vegan Thousand Island Dressing 2

    Since the Corned Beef part of this sandwich is NOT my recipe, I'll post a link here to Vegan Dad's Reuben Sandwiches.

    Vegan Dad has been around for quite a while so even though I tweaked his recipe a bit - he deserves the credit.

    One thing I will say - ELIMINATE THE SALT - maybe even some of the Seasoned Salt as well.  Trust me .... the Kraut is going to be salty enough - no need to add any more.

    Other than that - it was really good.  I did add some additional Fennel Seeds for flavor, and I cut back on the Cloves (I hate cloves) but otherwise I followed the recipe exactly.

    The flavor was really good, and the texture was awesome.  So good job Vegan Dad!

     

     

     

    Vegan Thousand Island Dressing

     

    Vegan Thousand Island Dressing 3
    Vegan Thousand Island Dressing | Brand New Vegan

    Ah - here's where I come in.

    I needed a Thousand Island Dressing for these sandwiches and since store-bought dressing is based on Mayonnaise - I was going to have to make my own.

    And it's super easy.

    Tofu, Lemon Juice, Vinegar, Ketchup, and some Dill Pickles and you're set to go.

    This is a blender recipe too - so cleanup is a breeze.

    Now I've always been a Thousand Island fan.

    Sure Ranch is ok -  occasionally.  And I absolutely LOVED Blue Cheese - but we know how unhealthy THAT was, so I usually stuck with my tried and true Thousand Island.

    And THIS Vegan Thousand Island Dressing is everything I remember - and more.

    I hope you enjoy it as much as I do - especially when it's spread on some Hearty Rye Toast piled high with Vegan Corned Beef and Sauerkraut.  

    YUM.

    brandnewvegan

     

     

     

     

    Print
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    Vegan Thousand Island Dressing

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 10 reviews
    • Author: Chuck Underwood
    • Prep Time: 10 minutes
    • Total Time: 10 minutes
    • Yield: 0 About 1 pint 1x
    • Category: Dressing
    • Cuisine: American
    Print Recipe
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    Description

    This Vegan Thousand Island Dressing tastes so much like the original, you'll be putting it on everything. Perfect for Salads, as a Dip, or slathered on some Homemade Reubens.


    Ingredients

    Scale
    • 14 oz Tofu ((Silken or Firm))
    • 3 Tbs Lemon Juice (+ 1 additional tsp)
    • 1 Tbs Apple Cider Vinegar
    • 1 Tbs Dill Pickle Juice
    • 1 tsp Soy Sauce ((low sodium))
    • ¾ tsp Yellow Mustard
    • ½ tsp Garlic Powder
    • ½ tsp Onion Powder
    • ¼ tsp Salt
    • 3 Tbls Ketchup
    • ½ cup Dill Pickles ((diced))

    Instructions

    1. Drain Tofu and add to blender.
    2. Add all remaining ingredients to blender except for Ketchup and Pickles.
    3. Process until smooth
    4. Turn out into a small bowl and stir in ketchup and diced pickles.
    5. Refrigerate until ready to use

    Did you make this recipe?

    Tag @brandnewvegan on Instagram and hashtag it #brandnewvegan

     

    This Vegan Thousand Island Dressing tastes so much like the original, you'll be putting it on everything. Perfect for Salads, as a Dip, or slathered on some Homemade Reubens.

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    Reader Interactions

    Comments

    1. Kathleen Golden

      November 16, 2023 at 8:48 am

      Would it be an exaggeration to say that after tasting this dressing I saw God? Maybe. But not by much. I can't believe the amazing flavors using tofu as a base. I substituted liquid aminos to lessen the sodium of even my low-salt soy sauce, ketchup packets with dubious fast food origins, and recently expired dill pickles. Even so, this dressing is unbelievably good. Every time I think going vegan might be getting a bit difficult, I hit upon another excellent BNV recipe. Thanks so much, Chuck!

      Reply
    2. Diane

      August 07, 2022 at 3:32 pm

      This is dressing amazing on sandwiches, wraps, and green salads, so I decided to try it in a pasta salad: brown rice and quinoa pasta, thawed frozen peas, thawed frozen corn, diced raw onions, lightly steamed broccoli and cauliflower florets, diced celery, cherry tomato halves, diced cucumber, shredded carrots, diced orange bell pepper, diced radish. I poured the thousand island dressing over all of that and mixed well. I also used the maple bacon marinade from the savory air-fried mushrooms to marinate a packed of extra firm tofu that I had crumbled into little bits and then I baked the bits until crispy and we sprinkled some of these "bacon bits" over each serving. Absolutely delicious! Even the meat-eaters liked this pasta salad as a side. For me, it was the whole meal and I'm definitely putting it on my summer meal rotation. It's sooo good on a hot day!

      Reply
    3. Jenn

      April 25, 2021 at 4:34 pm

      I just made this dressing and kinda want to eat it by the spoonful on it's own! It is so good! Thanks for the recipe!

      Reply
    4. Marcia

      January 25, 2021 at 8:23 am

      I’m allergic to soy so I used cashew Mayo and it was really really good !

      Reply
    5. Brenda V Schnell

      December 14, 2020 at 12:25 pm

      Just made the thousand island dressing!! It is so good!! So nice to have another old favorite back.

      Reply
    6. Danielle Larson

      July 18, 2020 at 12:08 pm

      I am severely allergic to soy. Have you tried making this with white beans or any other substitute ?

      Reply
    7. Heidi

      June 16, 2020 at 2:58 am

      Made this excellent dressing and loved it! For the Vegan Dad Corned Beef, are the garbanzos cooked or raw dried? Thanks for your great recipes .

      Reply
    8. Karen Gallagher

      April 18, 2020 at 2:23 pm

      SOUNDS DELICIOUS BUT HOW DO i MAKE THE vEGAN CORNED BEEF?

      Reply
    9. K

      June 09, 2018 at 12:38 pm

      I'm making this today. Does the firm tofu and the silken give different results? I currently have firm in the house and was debating on buying silken just for this. I'm so excited to try it. I can't wait.

      Reply
      • Chuck Underwood

        June 09, 2018 at 1:24 pm

        I've always used firm and always had good results, but I bet silken would be even smoother..

        Reply
    10. ron hays

      February 17, 2018 at 7:38 pm

      can you make this with out tofu or what can I sub for tofu?

      Reply
    11. Sandy

      August 29, 2017 at 5:26 pm

      This looks delish!! How many days do you think it will last in the fridge? 5-7 hopefully.

      Reply
      • Chuck Underwood

        August 29, 2017 at 5:43 pm

        I'd be cautious for anything over 5 days...

        Reply
    12. Cindy

      June 25, 2017 at 11:45 am

      Never would have thought to make a salad dressing using tofu. What a great way to add even more protein to a salad or sandwich!

      Reply
    13. Hillary @ Crumb Kisses

      June 25, 2017 at 11:16 am

      Sounds tasty! I love reuben's, so I'll make this dressing next time!

      Reply
    14. Shannon

      March 07, 2017 at 2:57 pm

      Do you think that the dressing will freeze well?

      Reply
    15. Amy

      April 04, 2016 at 1:28 pm

      Are you familiar with Kraft Sandwich Spread? It is kind of a thicker thousand Island Dressing but from the ingredients it has Turmeric in it. If you have a recipe for this, that would be great.

      Reply
    16. Tammy Travis

      April 03, 2016 at 2:14 pm

      How do you make your recipe box above? I havent been able to figure this out yet.

      Reply
    17. feenzis

      March 21, 2016 at 2:59 pm

      This dressing is excellent! I made a soy curl reuben since I didn't have any seitan on hand and did have the soy curls. Outstanding, husband couldn't stop raving about how good it was. This dressing made the sandwich. Can't wait to try it on a salad. Thanks, Chuck!

      Reply
      • nonyabizzz

        March 22, 2016 at 9:23 am

        whatcha did to the soy curls to make a reuben?

        Reply
    18. Brad

      March 17, 2016 at 5:57 pm

      Hi Chuck, don't see the link to Vegan Dad's recipe, but I think I found it online. Did you add the oil called for in the recipe? And how did you form the seiten?

      Reply
    19. Karen Brandon Peacock

      March 17, 2016 at 5:20 pm

      So, you were able to make his recipe with no oil? And what brand of rye bread do you use that has no oil added? Thanks! This sounds delicious!!

      Reply
      • Chuck Underwood

        March 17, 2016 at 5:24 pm

        The only fat in this recipe is what's in the Tofu. You can bake your own Rye Bread or use Ezekiel.

        Reply

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