The Secret to Good Health

The Secret to Good Health

  I finally finished watching the movie “What the Health” last night. And it struck me as kind of funny (in a sad way) as to just how much we have believed what we’ve been told throughout the years. How much we have blindly trusted the...
Eating To Live,  or Living to Eat

Eating To Live, or Living to Eat

There was a popular post in one of the FB Groups I follow, where a person who was new to this way of eating, was having a lot of trouble sticking with it. They’ve read the books, watched the videos, etc etc…..but complained they were stuck eating the same...
When The Lights Went Out

When The Lights Went Out

Yesterday morning, as I was just sitting down to run through my early morning blog rituals.. (stats, numbers, etc), I had just begun a new blog post…..when all of a sudden…. The lights went out. ALL of them. Thankfully my laptop battery was full, but my...
Long Live Classic Food

Long Live Classic Food

Long Live the Classics! One thing I’ve realized as I’ve gotten older, is just how much I appreciate the classics. Classic cars, classic movies, classic rock, heck even when I was younger I was excited when Classic Coke came back.  And yes. I’ll take...
A Vegan Conversation

A Vegan Conversation

I posted this on my Facebook page the other day, and got an overwhelming positive response.  So I thought it deserves its very own blog post. I call it A Vegan Conversation. Kinda of a funny story….. a long time friend saw my Facebook Page the other day and...
5 Ways that FOOD has Changed My Life

5 Ways that FOOD has Changed My Life

  Hello from Austin, Texas!   What do you do when your company sends you away for a month to train on some new equipment?  Why BLOG of course!  And that’s exactly what I’m doing this morning as I sit here in my hotel room in sunny Austin, Texas. At...
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