Vegan Sesame Chicken

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Mexican Hash Brown Bowl

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Apple Crisp in a Mug

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Vegan Jambalaya with Andouille Sausage

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Texas Chow Chow

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Fat Free Refried Beans

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5 Minute Blackberry Cobbler

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Herb Crusted Pizza Dough

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BBQ Cauliflower Wings

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Simple White Bean Pasta

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Vegan Chile Rellenos

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Easy Veggie Lo Mein

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Crispy Vegan Taco Bowls

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Vegan Parmesan

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Sweet and Sour Stir Fry Sauce

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“I’m from Texas and have been very disappointed with many of the vegan chili’s that I’ve tried. I made this recipe tonight and all I can say is…. This recipe is THE BOMB!!  Nothing else need be said!!!”

 

 

“Chuck: My wife and I tried this amazing cheese sauce with some whole wheat rotini tonight. Honestly couldn’t resist it…so mac and cheesy without all the cheesy badness. Thanks for the great recipe!! I have shared it on my blog today!”

 

 

“This was AWESOME and the hubby claimed this as his favorite vegan meal with meat subs that we’ve tried since we went vegan 4 weeks ago!!!  We are brand new vegans, and we will be back for more!”

 

 

“This Mac and “Cheese” is beyond delicious! There aren’t enough words to describe the fabulous mouthfeel and amazing taste! It’s cheesy and gooey…it’s a perfect replacement for real cheese. So amazingly delicious!”

 

 

“These are fantastic – hands down the best oven baked fries ever. I wouldn’t have believed how crispy they could be without oil until I tried them myself. I’ve had these 7 out of the past 9 days, and they just keep getting better every time (seriously, you’ve created a monster…). Loving your site – thank you!”   :D

 

 

 

 

“Chuck, Your recipes have changed our lives for the better. Thank you for sharing. Your recipes make it easy for me to learn to cook. Honesty, I cannot thank you enough!”

 

 

 

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Vegan Sesame Chicken

Baked Cauliflower makes the perfect replacement for ‘Chicken’ in this popular Asian Recipe.  With a sweet and sticky sauce that’s bursting with flavor, this savory Vegan Sesame Chicken will be sure to be a brand new favorite! I was out shopping with... read more

Mexican Hash Brown Bowl

This Mexican Hash Brown Bowl was inspired by Rip Esselstyn and his Engine 2 Diet site and is SOOO good, especially with a drizzle of my New Mexican Red Chile Sauce. Baked hash browns, roasted bell peppers, sweet onion, black beans, and steamed kale come together to... read more

Apple Crisp in a Mug

With Fall coming sooner than many of us might think – fresh Apples will be in season soon, especially up here in the Apple Capital of the world – the Pacific Northwest.   And what’s Fall and Apples without a homemade Apple Crisp in a Mug?? I designed... read more

Vegan Jambalaya with Andouille Sausage

I love fresh veggies.  And I love rice.  And I love a spicy Vegan Sausage.  And when you mix all these together you get this wonderful Vegan Jambalaya with Andouille Sausage recipe I made last night.  And let me tell you, it was AWESOME!!! No worries – this is... read more

Texas Chow Chow

You ever had Texas Chow Chow? No, not the chow chow dog……  the chow chow relish! Chow Chow is a pickled vegetable relish traditionally made from Green Tomatoes, Cabbage, Onion, Bell Pepper, and Vinegar.  It’s a southern thing I guess but it is SO... read more

Fat Free Refried Beans

Ever thought about making your own Fat Free Refried Beans? Sure you can buy them easily enough in the store, and …. using dried beans certainly takes longer  – but by doing it yourself you save a ton of money and don’t have to worry about any weird... read more

5 Minute Blackberry Cobbler

My family LOVES fresh Blackberries, which we pick abundantly whenever we visit Washington State I might add….  And what better way to use all those fresh berries than cook them up in a yummy 5 Minute Blackberry Cobbler.     This 5 Minute Blackberry Cobbler is a... read more

Herb Crusted Pizza Dough

Perfecting the absolute BEST Vegan Pizza has been an obsession with me over the last few years, and I must say I believe I have it down to a science…..and it all starts with my absolute favorite Herb Crusted Pizza Dough. But be warned – this is NOT some... read more

BBQ Cauliflower Wings

Summertime BBQs are here, and these BBQ Cauliflower Wings will be a great addition to any party.  These wings are batter dipped and then baked to a crispy perfection, perfect for slathering on your favorite BBQ sauce. My wife came home with yet another head of... read more

Simple White Bean Pasta

After a long day at work, you want something that not only tastes good, but is super easy to make…..like this White Bean Pasta. Using only 10 ingredients, this super easy pasta sauce combines Creamy White Beans, Roasted Bell Peppers, and Garlic to make an... read more
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Meet Chuck

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Hi there and thanks for stopping by!

These are the recipes I used to transition to a whole food - plant based diet when I became a Brand New Vegan.

I love good food, and these recipes will give you all that same "comfort food" taste without all the fat and cholesterol of our standard Western Diet.

Who says you can't be both healthy and vegan?

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