In this episode, I take you along with me on a virtual shopping trip to Walmart!
- What should you look for when you go shopping as a "Brand New Vegan".
- Which items do I buy?
- Which items do I avoid?
- Dried beans vs canned
- What about Peanut Butter?
- What's with oil and cooking spray?
- My Fitness Pal
- Dr. John McDougall on coffee
- Starch-Based Diet
- The Starch Solution *
- Dr. Neal Barnard discusses Parmesan Cheese
- The Cheese Trap *
- Brand New Vegan Shopping Guide
Don't forget to visit my YouTube Channel where I show you just how easy it is to cook our plant-based favorites.
*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.