I know, it's been FIVE MONTHS since my last podcast!
No excuse is good enough - my sincerest apologies! Now let's get back to it, shall we?
In this podcast, I wanted to provide yet another resource for all of those asking the question in the comments and messages in my BNV Community Facebook Group.....
- What exactly IS a Mary's Mini?
- Who is Mary?
- Why would I do such a crazy thing?
- Is it healthy?
- How do I do it?
- What are the rules?
- Is xxxx allowed?
Show Notes
McDougall Links
BNV Links
Facebook Groups
Recipes
As I have said, this program was very successful for me, but as always - there are no guarantees here.
If you have a serious medical problem, please seek the advice of your medical professional before starting any kind of diet or exercise program.
And to those of you who DO decide to try a MM.....GOOD LUCK! Be sure and report back and let us all know how you did. Your success will continue on to inspire others!
Together? WE GOT THIS!
Candice
Well done! Good coverage of this topic, and the links wrap it all up with a bow for us! Thanks so much for your creativity and dedication to helping others, as you become more healthy yourself. Makes the journey fun for ALL of us 😀