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BNV004: 10 Tips for Becoming a Brand New Vegan

March 22, 2018 By Chuck Underwood 3 Comments

https://traffic.libsyn.com/brandnewvegan/BNV004.mp3

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In episode 4 of the Brand New Vegan podcast, I give you my top 10 Tips for Becoming a Brand New Vegan. 

Photo by Hans Splinter | cc Flickr

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BNV 004 Show Notes

 

“People are overweight and sick because they eat like aristocrats of old. Kings and queens 3,000-4,000 years ago suffered the same diseases we do today…yet everyone can eat rich foods now.” – Dr, John McDougall

 

  • Protein
    • April 20017 Mcdougall Newsletter: When Your Friends Ask: Where Do You Get Your Protein?
  • B12
    • McDougall Moments:  Vitamin B12
  • Feeling Alone
    • BNV Community
  • Remembering Why
    • BNV Podcast BNV003:  What’s Your Why
  • Shopping
    • Should We Only Eat Organic?  Dr. Greger on YouTube
    • Beginner’s Guide To Plant-Based Shopping
  • Telling All Your Friends
  • Keep It Simple
  • Prepping
  • Eat Like a Peasant
    • BBC:  Medieval Diets Far More Healthy
    • Blue Zone Sardinia, Italy
    • How to Live 100 Years: Lessons From the Blue Zones
    • The Simple Peasant Diet
  • Embrace Your Inner Weirdness
    • Why Becoming Vegan Has Made Me Weird

 

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Previous Post: « Instant Pot Charro Beans with Vegan Chorizo
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Reader Interactions

Comments

  1. Elsie

    March 22, 2018 at 5:32 pm

    I can relate to everything you talked about. Keep em coming !

    Reply
  2. Debbie

    May 31, 2018 at 2:25 pm

    You talked about vitamin B12. What -rand and dosage do you take? Thanks

    Reply
    • Chuck Underwood

      May 31, 2018 at 4:01 pm

      I have a brand listed on my Amazon Shop. https://www.amazon.com/shop/brandnewvegan

      Reply

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    brand new vegan

    Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. You're not going to believe how good it tastes and chances are, you're not gonna miss a thing!

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