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In episode 4 of the Brand New Vegan podcast, I give you my top 10 Tips for Becoming a Brand New Vegan.

Photo by Hans Splinter | cc Flickr
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BNV 004 Show Notes
“People are overweight and sick because they eat like aristocrats of old. Kings and queens 3,000-4,000 years ago suffered the same diseases we do today…yet everyone can eat rich foods now.” – Dr, John McDougall
- Protein
- B12
- Feeling Alone
- Remembering Why
- Shopping
- Should We Only Eat Organic? Dr. Greger on YouTube
- Beginner’s Guide To Plant-Based Shopping
- Telling All Your Friends
- Keep It Simple
- Prepping
- Eat Like a Peasant
- Embrace Your Inner Weirdness
Elsie
I can relate to everything you talked about. Keep em coming !
Debbie
You talked about vitamin B12. What -rand and dosage do you take? Thanks
Chuck Underwood
I have a brand listed on my Amazon Shop. https://www.amazon.com/shop/brandnewvegan