In episode 4 of the Brand New Vegan podcast, I give you my Top 10 Tips for Becoming a Brand New Vegan.

BNV 004 Show Notes
"People are overweight and sick because they eat like aristocrats of old. Kings and queens 3,000-4,000 years ago suffered the same diseases we do today...yet everyone can eat rich foods now." - Dr, John McDougall
- Protein
- B12
- Feeling Alone
- Remembering Why
- Shopping
- Telling All Your Friends
- Keep It Simple
- Prepping
- Eat Like a Peasant
- Embrace Your Inner Weirdness
Be sure and stop by our NEW Brand New Vegan Facebook Community if you're not already a member.
And check out my FIRST VIDEO added to YouTube in over a year!
Debbie
You talked about vitamin B12. What -rand and dosage do you take? Thanks
Chuck Underwood
I have a brand listed on my Amazon Shop. https://www.amazon.com/shop/brandnewvegan
Elsie
I can relate to everything you talked about. Keep em coming !